muscle building RSS

Since fitness has more recently taken off as everyone’s favorite hobby, the sales of fitness clothing have naturally soared, too.However, the market is bombarded with clothes claiming to use the latest textile tech to help aid your workout, make you sweat less and give you the most comfortable experience while exercising.While these claims might just be a load of old marketing spiel, one way of finding out for sure is by putting the tech to the test.One of best selling favorite tops for running is this NOOZ Long Sleeve Compression Shirt. It features minimal seaming over other fitness garments to offer a more streamlined...

Compression tights/yoga pants were already accepted by women as the fashion trend. Now, more and more men also like to wear sports tights for fitness exercises as well as fashion wear. Here are the top 10 reasons to wear sports tights. Keep your knees and leg joints warm, which is important especially at the beginning of the exercise. NOOZ professional sports tights will have a sense of oppression on the surface of your skin, and it will increase the blood circulation on skin surface. When the muscles are compressed all around the sports tights, you will feel the sensation of...

Exercises that will guarantee Ripped 6 Pack Abs Of course, there are prerequisites. First of all, you must be able to do the six exercises mentioned below correctly, complete the number of sets of the exercises as required. Second, the male body fat rate shall not exceed 20%, female body fat rate shall not exceed 25%. Even if the body fat rate does not meet the requirements, you just need to carry out at least 30 minutes of aerobic exercise, such as jogging, skipping, etc., after the completion of these six exercises after training. Finally, it is the persistence that...