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Compression tights/yoga pants were already accepted by women as the fashion trend. Now, more and more men also like to wear sports tights for fitness exercises as well as fashion wear. Here are the top 10 reasons to wear sports tights. Keep your knees and leg joints warm, which is important especially at the beginning of the exercise. NOOZ professional sports tights will have a sense of oppression on the surface of your skin, and it will increase the blood circulation on skin surface. When the muscles are compressed all around the sports tights, you will feel the sensation of...

Exercises that will guarantee Ripped 6 Pack Abs Of course, there are prerequisites. First of all, you must be able to do the six exercises mentioned below correctly, complete the number of sets of the exercises as required. Second, the male body fat rate shall not exceed 20%, female body fat rate shall not exceed 25%. Even if the body fat rate does not meet the requirements, you just need to carry out at least 30 minutes of aerobic exercise, such as jogging, skipping, etc., after the completion of these six exercises after training. Finally, it is the persistence that...

Why do you wear compression for exercise? Well, the obvious answer is that superhero likes to wear tights. -_-; Seriously, why should we wear compression tights? You will find the answer just by looking at the trending in Europe and the United States. Sports is a big part of the culture in Europe and America. For athletes, in addition to look clean and generous and decent, compression wear gives more emphasis on physical fitness. Therefore, compression tights has become the first choice for most young athletes. Other casual activities, such as gym fitness, running, yoga and biking are quietly rising...

Many athletes swear by expensive compression shorts, socks, tights, and other garments. These tight-fitting items are thought to hold muscles firmly in place and improve blood flow to the muscles, thereby boosting athletic performance. But according to a new study of elite male runners, none of that actually happens.